Protein Pancakes

Protein Pancakes

This recipe comes from Vision Personal Training. Enjoy!

  • 15g cup (1 sachet) of oats
  • 125g Dairy Farmers low fat cottage cheese
  • 4 egg whites
  • 2.5mls of vanilla extract
  • 1g nutmeg
  • 1g cinnamon

Blend contents in a food processor. Cook as per normal pancakes. For a cheeky weekend snack you can add sugar and lemon and it’s still a great alternative to the traditional pancake mix. This will be enough for 3 large pancakes.

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